A resolution
11 04 09 - 16:48 Category: .
I'm not a big fan of New Years resolutions. It's always just seemed like a setup for not getting something done. Derek: and it's ok, we can fail together
Brandon: failing together is really just called lowering the standard
Well, I'd like to actually make one this year: I'd like to stop waking up tired and hating my alarm.
Tax season is just around the corner and there is no way I will survive 55 hours a week going to bed at 12:00am and waking up at 5:30am.
I did it in college and I can do it again. I want to get to bed by 11:00 at the latest. Preferably I'd like to get to bed around 10:30.
Is this going to kill my free time? Probably. With raiding (xref WoW) I don't have a lot of time to just do things in the evening.
Here's hoping.
Disclaimer: That picture is about 1.25 years old. Not that that doesn't happen anymore, but my hair isn't as gelled to hell these days. They're also not all mine. =P
I have some hints…since my wake up time used to be 430am
Mike (URL) - 31-12-’08 05:48Make sure you eat dinner as soon as possible when you get home.
Don’t watch movies or play games after 9. I know this will be tough.
Turn off the TV at 10, forget the news, if something important happens , someone will tell you.
Don’t stay up any later than an hour past your new bedtime on the weekends.
Get up at the same time on the weekends and take joy in a nap.
Remember it is true about needing your beauty sleep. I am 38 and look at least 10 years younger. I credit 7-9 hours of sleep a night to that.
Try to have sex on Sunday night so that you fall asleep after happy and satisfied.